Dr. Rutambhara Nhawkar
Clinical Dietician, M. Sc. Nutrition & Dietetics, Certified Diabetes Educator and Medical writer
Ms Rutambhara Nhawkar is a Clinical Dietician, M. Sc. (Clinical Nutrition & Dietetics), Certified Diabetes Educator and Medical writer from Pune.
Gut health is crucial for overall well-bei... more»Gut health is crucial for overall well-being. This article elaborated on the critical role of probiotics, prebiotics, and dietary fibre in managing gut health disorders like IBS, IBD, and SIBO. It also emphasises their mechanisms, clinical benefits, and dietary sources. «less
Nov 21, 2024
This article outlines evidence-based dieta... more»This article outlines evidence-based dietary guidelines for managing CKD in the Indian population. It explains that effective dietary interventions can slow disease progression, enhance patient outcomes, and delay the need for dialysis. «less
Nov 08, 2024
Irritable Bowel Syndrome (IBS) is a functi... more»Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder affecting approximately 10-15% of the global population, with a higher prevalence in women. This article discusses the pathophysiology of IBS and the role of diet in its management along with some case studies. «less
Oct 15, 2024
This article explores the physiological im... more»This article explores the physiological impacts of sodium and potassium on blood pressure regulation, outlines evidence-based dietary strategies, and provides practical guidance for doctors to support their patients in making effective nutritional changes. «less
Oct 11, 2024
Physicians often face challenges in managi... more»Physicians often face challenges in managing patients' weight, crucial for preventing chronic diseases. This article offers a clear, evidence-based approach to weight loss, helping physicians integrate effective dietary strategies into their practice. «less
Sep 16, 2024
