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Dr. Rutambhara Nhawkar
Clinical Dietician, M. Sc. Nutrition & Dietetics, Certified Diabetes Educator and Medical writer

Ms Rutambhara Nhawkar is a Clinical Dietician, M. Sc. (Clinical Nutrition & Dietetics), Certified Diabetes Educator and Medical writer from Pune.

This article provides an evidence-based ap... more»This article provides an evidence-based approach to dietary and lifestyle changes that can significantly reduce the risk of CVDs, supported by clinical studies and two illustrative case studies. «less
Oct 22, 2024
Irritable Bowel Syndrome (IBS) is a functi... more»Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder affecting approximately 10-15% of the global population, with a higher prevalence in women. This article discusses the pathophysiology of IBS and the role of diet in its management along with some case studies. «less
Oct 15, 2024
This article explores the physiological im... more»This article explores the physiological impacts of sodium and potassium on blood pressure regulation, outlines evidence-based dietary strategies, and provides practical guidance for doctors to support their patients in making effective nutritional changes. «less
Oct 11, 2024
The article reviews dietary strategies lik... more»The article reviews dietary strategies like low-carb diets, intermittent fasting, and plant-based diets for managing Type 2 Diabetes. It also highlights the need for personalised approaches to improve outcomes. «less
Oct 04, 2024
Physicians often face challenges in managi... more»Physicians often face challenges in managing patients' weight, crucial for preventing chronic diseases. This article offers a clear, evidence-based approach to weight loss, helping physicians integrate effective dietary strategies into their practice. «less
Sep 16, 2024
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