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Dr. Rutambhara Nhawkar
Clinical Dietician, M. Sc. Nutrition & Dietetics, Certified Diabetes Educator and Medical writer

Ms Rutambhara Nhawkar is a Clinical Dietician, M. Sc. (Clinical Nutrition & Dietetics), Certified Diabetes Educator and Medical writer from Pune.

MIP: Nutrition and Pharmacology: Interactions, Side Effects, and Patient Education
Watch as Dietitian Rutambara shares valuab... more»Watch as Dietitian Rutambara shares valuable insights on nutrition and pharmacology. She discusses how food interacts with medications, managing side effects, and empowering patients through effective education. «less

By Rutambhara Nhawkar | Dec 16, 2024

This article highlights the importance of ... more»This article highlights the importance of pediatric nutrition in fostering lifelong health, providing age-specific dietary guidance from infancy to childhood while addressing common challenges like deficiencies, obesity, and picky eating.  «less
Dec 05, 2024
This article examines the important impact... more»This article examines the important impact of diet on autoimmune disorders, conditions in which the immune system mistakenly attacks the body’s tissues. It provides practical insights into dietary interventions that complement medical treatments, improving patient outcomes. «less
Nov 29, 2024
Gut health is crucial for overall well-bei... more»Gut health is crucial for overall well-being. This article elaborated on the critical role of probiotics, prebiotics, and dietary fibre in managing gut health disorders like IBS, IBD, and SIBO. It also emphasises their mechanisms, clinical benefits, and dietary sources. «less
Nov 21, 2024
This article explores the role of nutritio... more»This article explores the role of nutrition in managing PCOS, focusing on evidence-based nutritional interventions that can aid hormonal balance and fertility, particularly for women in clinical settings. «less
Nov 11, 2024
This article outlines evidence-based dieta... more»This article outlines evidence-based dietary guidelines for managing CKD in the Indian population. It explains that effective dietary interventions can slow disease progression, enhance patient outcomes, and delay the need for dialysis. «less
Nov 08, 2024
Obesity is a major public health challenge... more»Obesity is a major public health challenge worldwide. This article explores the latest evidence-based dietary strategies for sustainable weight loss, emphasising their practical application in clinical settings. «less
Oct 28, 2024
This article provides an evidence-based ap... more»This article provides an evidence-based approach to dietary and lifestyle changes that can significantly reduce the risk of CVDs, supported by clinical studies and two illustrative case studies. «less
Oct 22, 2024
Irritable Bowel Syndrome (IBS) is a functi... more»Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder affecting approximately 10-15% of the global population, with a higher prevalence in women. This article discusses the pathophysiology of IBS and the role of diet in its management along with some case studies. «less
Oct 15, 2024
This article explores the physiological im... more»This article explores the physiological impacts of sodium and potassium on blood pressure regulation, outlines evidence-based dietary strategies, and provides practical guidance for doctors to support their patients in making effective nutritional changes. «less
Oct 11, 2024
The article reviews dietary strategies lik... more»The article reviews dietary strategies like low-carb diets, intermittent fasting, and plant-based diets for managing Type 2 Diabetes. It also highlights the need for personalised approaches to improve outcomes. «less
Oct 04, 2024
Physicians often face challenges in managi... more»Physicians often face challenges in managing patients' weight, crucial for preventing chronic diseases. This article offers a clear, evidence-based approach to weight loss, helping physicians integrate effective dietary strategies into their practice. «less
Sep 16, 2024
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