Lemos AQ, et al. - Researchers compared the response of the Pilates method in the function of the pelvic floor muscles, relative to the control group, in healthy women. They performed analysis of randomized (RCTs), quasi-randomized and non-randomized clinical trials assessing the effectiveness of the Pilates method in the PFM in healthy women but identified no evidence suggesting a modification of the function of pelvic floor muscles in healthy women practicing the Pilates method.