Physical inactivity from childhood to adolescence and incident depression
American Journal of Preventive Medicine Oct 31, 2021
Redig L, Feter N, Dumith SC, et al. - This study was conducted with the aim to examine if and how physical activity during early life associates with the risk of depression in later stages of adulthood.
Researchers used data from a birth cohort (the 1958 National Child Development Survey), including births (N = 17,415) in England, Wales, and Scotland.
After birth, follow-ups were performed 11 more times between ages 7 and 62 years (2020).
The risk of incident elevated depressive symptoms remained reduced throughout adulthood among those who were physically active at age 16 years.
Physical activity practiced at age 16 years had long-term impacts that persisted throughout adulthood up to age 62 years.
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