If you're feeling anxious, depressed or exhausted in the wake of COVID-19, you're not alone, says UArizona psychologist David Sbarra. Some experts warn the next pandemic challenge will be to "flatten the mental health curve."
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When widespread lockdowns began across the United States in response to COVID-19, many hoped life would get back to normal in a couple of weeks. Now, four months later, there is still no end in sight for the pandemic, and the resurgence of the virus in many parts of the country has forced businesses that had reopened to close again.
The coronavirus has brought with it a number of stressors – including job losses, social isolation, child care challenges and general uncertainty – that are taxing the mental health of millions across the globe.