Colorectal cancer remains a leading cause of cancer-related deaths, and has been rising in younger people, but now, new research suggests that dietary choices may play a more significant role in prevention than previously thought.

Recent studies indicate a potential positive link between consuming milk, dairy products, carbohydrates, and fiber, and a reduced risk of developing this devastating disease. Although more research is needed, experts say, this promising news offers a potential avenue for proactive prevention through everyday dietary choices. This as the incidence rate of early-onset colorectal cancer is expected to double by 2030, according to the National Institutes of Health.

While previous dietary guidelines often focused on limiting certain food groups, this emerging research suggests a more nuanced approach. The studies highlight the potential benefits of incorporating specific carbohydrates and fiber-rich foods, along with milk and dairy, into a balanced diet. This shift in understanding underscores the importance of ongoing research and its potential to empower individuals to take control of their colorectal health.

"This new research takes a deeper look at the complex interplay between diet, gut health, and cancer development,” explains Steven Lee-Kong, M.D., chief of Colorectal Surgery at Hackensack Meridian Hackensack University Medical Center. “It reinforces the importance of a balanced and informed approach to nutrition as part of a comprehensive strategy for colorectal cancer prevention."

Here are some key elements this new approach:

“While diet plays a role, regular screening remains the most effective way to detect and treat colorectal cancer early,” says Glenn S. Parker, M.D., FACS, FASCRS, Vice Chairman, Surgery and Chief of the Division of Colon and Rectal Surgery, Hackensack Meridian Jersey Shore University Medical Center. “Most people should get screened for colorectal cancer starting at age 45. The gold standard for screening remains getting a colonoscopy, since any polyps that are discovered can be removed by the physician during the procedure.” Dr. Parker also notes that people who are at high risk for colon cancer should receive coloscopies at earlier ages; they include people with a family history of colon cancer, people with certain genetics (familial adenomatous polyposis (FAP)), and people who smoke and drink alcohol excessively, eat diets high in red and processed meats and low in whole grains, vegetables and fruits and those who are physically inactive.

During the month of March, Colorectal Cancer Awareness Month, we invite you to speak with Dr. Steven Lee-Kong, Dr. Glenn Parker and other Hackensack Meridian Health experts in this field, to discuss this important topic and provide your audience with valuable information that could potentially save lives. They can also emphasise the importance of adhering to recommended screening guidelines.

Media Contacts:

Jessica Nussman

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Mary McGeever

551-795-1675

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