Yoga-based exercise improves health-related quality of life and mental well-being in older people: A systematic review of randomised controlled trials
Age and Aging | Mar 28, 2018
Tulloch A, et al. - A systematic review with meta-analysis was planned to determine the impact of yoga-based exercise on health-related quality of life (HRQOL) and mental well-being in people aged 60+. Researchers noted small to moderate improvements in both HRQOL and mental well-being with yoga interventions among people aged 60+ years.
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