Isometric exercise for the cervical extensors can help restore physiological lordosis and reduce neck pain: A randomized controlled trial
American Journal of Physical Medicine & Rehabilitation Aug 25, 2017
Alpayci M, et al. – This randomized controlled study strived to examine whether isometric neck extension exercise restores physiological cervical lordosis and reduces pain. The researchers found that isometric neck extension exercise improved cervical lordosis and pain.
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