Fresh fruit consumption, physical activity and five-year risk of mortality among patients with type 2 diabetes: A prospective follow-up study
Nutrition, Metabolism & Cardiovascular Diseases Nov 11, 2021
Chen Y, Su J, Qin Y, et al. - In type 2 diabetes, reduction of all-cause, cardiovascular disease (CVD) and stroke mortality may be achieved via fruit intake and physical activity.
This is a prospective analysis of 20,340 community-dwelling type 2 diabetic patients aged 21-94 years.
Fruit intake >42.9 g/d, vs non-consumption, was inversely linked with all-cause death (Hazard ratio HR: 0.76), CVD mortality (HR 0.69) and stroke mortality (HR 0.57), but not with heart disease mortality (HR 0.93).
Comparing the top vs bottom physical activity quartiles, the estimated HRs were 0.44 for all-cause mortality, 0.46 for CVD mortality, 0.46 for stroke mortality and 0.51 for heart disease mortality.
A greater mortality risk was observed in relation to lower fruit intake combined with a lower physical activity level.
At 80 g fruit/day (a nonlinear threshold unveiled), all-cause death risk was decreased by about 24%.
Experts also discovered a physical activity threshold of 8 metabolic equivalents h/day, after which the risk of mortality did not reduce.
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