Exercise for the prevention of low back pain: Systematic review and meta-analysis of controlled trials
American Journal of Epidemiology | Nov 02, 2017
Shiri R, et al. - The effect of exercise in population-based interventions to prevent low back pain (LBP) and associated disability was evaluated in this systematic review. Exercise reduced the risk of LBP and associated disability. For prevention of LBP in the general population, a combination of strengthening with either stretching or aerobic exercise performed 2Â3 times/week could reasonably be recommended.
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