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Concurrent aerobic plus resistance exercise vs aerobic exercise alone to improve health outcomes in paediatric obesity: A systematic review and meta-analysis

British Journal of Sports Medicine Jan 31, 2018

Garcia-Hermoso A, et al. - Experts comparatively examined if the combination of aerobic and resistance exercise was superior to aerobic exercise alone for the health of obese children and adolescents. Findings unveiled improvements in the body composition, metabolic profiles, and inflammatory state due to concurrent aerobic plus resistance exercise in the obese paediatric cohort.
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