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Association of resistance exercise with the incidence of hypercholesterolemia in men

Mayo Clinic Proceedings Feb 25, 2018

Bakker EA, et al. - An inquiry was set up with regard to the correlations of resistance exercise, independent of and combined with aerobic exercise, with the risk of development of hypercholesterolemia in men. Less than 1 h/wk of resistance exercise, independent of aerobic exercise exhibited a connection with a markedly lower risk of development of hypercholesterolemia in men compared with no resistance exercise. Data displayed that at 58 min/wk of resistance exercise, the lowest risk of hypercholesterolemia was discovered. Hence, resistance exercise ought to be encouraged in order to prevent hypercholesterolemia in men.
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