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A high whey protein, vitamin D and E supplement preserves muscle mass, strength, and quality of life in sarcopenic older adults: A double-blind randomized controlled trial

Clinical Nutrition Jan 13, 2018

Bo Y, et al. - The effect of a nutritional supplement containing whey protein, vitamin D, and E was examined on measures of sarcopenia. Among older adults with sarcopenia, combined supplementation of whey protein, vitamin D, and E could significantly improve relative skeletal mass index (RSMI), muscle strength, and anabolic markers such as IGF-I and IL-2.
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