Taking B vitamins may reduce epigenetic effects of air pollution
Columbia University's Mailman School of Public Health News Mar 22, 2017
new study by researchers at Columbia UniversityÂs Mailman School of Public Health showed that B vitamins may play a critical role in reducing the impact of air pollution on the epigenome, further demonstrating the epigenetic effects of air pollution on health. This is the first study to detail a course of research for developing interventions that prevent or minimize the adverse effects of air pollution on potential automatic markers.
The results were published online in the journal PNAS.
The study, conducted with colleagues at HarvardÂs T. H. Chan School of Public Health, in Sweden, China, Singapore, Mexico and Canada, reveals how individual–level prevention may be used to control the potential pathways underlying adverse effects of the particles PM2.5, particles with an aerodynamic diameter of <2.5 ?m. These findings could have a significant public health benefit in regions of the world with frequent PM2.5 peaks.
ÂThe molecular foundations of air pollutionÂs health effects are not fully understood, and the lack of individual–level preventative options represented a critical knowledge gap, said Andrea Baccarelli, MD, PhD, professor and chair of Environmental Health Sciences at the Mailman School. ÂOur study launches a line of research for developing preventive interventions to minimize the adverse effects of air pollution on potential mechanistic markers. Because of the central role of epigenetic modifications in mediating environmental effects, our findings could very possibly be extended to other toxicants and environmental diseases.Â
The WHO estimates that 92 percent of the worldÂs population currently lives in places where air quality levels exceed the WHO limits of 10 ?g/m3. Ambient PM2.5 pollution is one of the most prominent air pollutants because they deposit in the respiratory tract resulting in both lung and systemic inflammation and stress. While there has been substantial lowering of ambient PM2.5 achieved through large–scale emissions control policies over the past few decades, exposure peaks with adverse health consequences are still frequently recorded.
ÂThe health effects of air pollution and how it plays a role in oneÂs health raise many complex issues, said Jia Zhong, principal investigator, and postdoctoral research officer in the Department of Environmental Health Sciences. ÂUntil we can attack the problem on an individual level we are a long way from fully tackling its challenges for the publicÂs health.Â
The researchers administered one placebo or B–vitamin supplement (2.5 mg of folic acid, 50 mg of vitamin B6, and 1 mg of vitamin B12) daily to each adult recruited for the trial. To take part in the intervention, volunteers were required to be healthy non–smokers, 18 to 60 years old, who were not taking any medicines or vitamin supplements.
Plasma B vitamin measurements taken before and after placebo and supplementation showed that B–vitamin supplements significantly increased the median plasma concentrations of folic acid, vitamin B6, and vitamin B12. For those who took placebos for 4 weeks, their median plasma concentrations were similar. All exposure experiments were conducted at the same time of the day.
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The results were published online in the journal PNAS.
The study, conducted with colleagues at HarvardÂs T. H. Chan School of Public Health, in Sweden, China, Singapore, Mexico and Canada, reveals how individual–level prevention may be used to control the potential pathways underlying adverse effects of the particles PM2.5, particles with an aerodynamic diameter of <2.5 ?m. These findings could have a significant public health benefit in regions of the world with frequent PM2.5 peaks.
ÂThe molecular foundations of air pollutionÂs health effects are not fully understood, and the lack of individual–level preventative options represented a critical knowledge gap, said Andrea Baccarelli, MD, PhD, professor and chair of Environmental Health Sciences at the Mailman School. ÂOur study launches a line of research for developing preventive interventions to minimize the adverse effects of air pollution on potential mechanistic markers. Because of the central role of epigenetic modifications in mediating environmental effects, our findings could very possibly be extended to other toxicants and environmental diseases.Â
The WHO estimates that 92 percent of the worldÂs population currently lives in places where air quality levels exceed the WHO limits of 10 ?g/m3. Ambient PM2.5 pollution is one of the most prominent air pollutants because they deposit in the respiratory tract resulting in both lung and systemic inflammation and stress. While there has been substantial lowering of ambient PM2.5 achieved through large–scale emissions control policies over the past few decades, exposure peaks with adverse health consequences are still frequently recorded.
ÂThe health effects of air pollution and how it plays a role in oneÂs health raise many complex issues, said Jia Zhong, principal investigator, and postdoctoral research officer in the Department of Environmental Health Sciences. ÂUntil we can attack the problem on an individual level we are a long way from fully tackling its challenges for the publicÂs health.Â
The researchers administered one placebo or B–vitamin supplement (2.5 mg of folic acid, 50 mg of vitamin B6, and 1 mg of vitamin B12) daily to each adult recruited for the trial. To take part in the intervention, volunteers were required to be healthy non–smokers, 18 to 60 years old, who were not taking any medicines or vitamin supplements.
Plasma B vitamin measurements taken before and after placebo and supplementation showed that B–vitamin supplements significantly increased the median plasma concentrations of folic acid, vitamin B6, and vitamin B12. For those who took placebos for 4 weeks, their median plasma concentrations were similar. All exposure experiments were conducted at the same time of the day.
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