How old are your arteries?
University of California - Santa Barbara Science New Mar 23, 2017
Study finds 80 year olds in central Bolivian forager–farming population have the same arterial age as Americans in their mid–50s.
as UC Santa Barbara anthropologist Michael Gurven and his team have found, an indigenous population in the Amazon region of Bolivia proves atherosclerosis to be the exception rather than the rule – and a rare exception at that. Among the Tsimane, coronary artery disease is practically nonexistent.
GurvenÂs study, which appeared in The Lancet journal, was conducted with the Tsimane Health and Life History Project. Gurven co–directs the project with Hillard Kaplan of the University of New Mexico; Ben Trumble, formerly a postdoctoral researcher at UCSB and now an assistant professor at the University of Arizona; and Jonathan Stieglitz of the Institute for Advanced Study in Toulouse, France.
ÂThe Tsimane have the lowest reported prevalence of atherosclerosis than any population recorded to date, said Gurven, professor of anthropology at UCSB and chair of the campusÂs Integrative Anthropological Sciences Unit. In the study, the researchers measured the participants risk of heart disease using non–invasive chest CT scans of 705 adults over age 40. They measured the extent of coronary atherosclerosis by computing the coronary artery calcification (CAC) score, which has been shown to be a reliable predictor of heart attacks and other cardiovascular events.
Based on the CAC scores, 85 percent had no risk of heart disease, 13 percent had low risk and only 3 percent had moderate or high risk. Consistent with this low overall risk of coronary atherosclerosis, the researchers report that heart rate, blood pressure, cholesterol and blood glucose also were low.
And these findings extend into old age. Sixty–five percent of 80–year–old Tsimane had almost no risk and only 8 percent had moderate risk. By comparison, the United States–based Multi–Ethnic Study of Atherosclerosis, which included 6,814 people ages 45 to 84, found that only 14 percent of Americans had no risk of heart disease and a whopping 50 percent had a moderate or high risk – a five–fold higher prevalence than in the Tsimane population. Tsimane men and women also showed similar risk, whereas CAC scores in the U.S. and elsewhere are two to four times higher in men than women. Based on the comparison with the U.S. study, an 80–year–old Tsimane has the same arterial age as an American in his or her mid–50s.
The million–dollar question, according to Gurven, is, why?
ÂWe already know several risk factors commonly lead to heart disease, he said. ÂThe Tsimane have minimal smoking, and they have no trans fat and little saturated fat in their diets. They eat a lot of carbs, but they arenÂt processed or refined. TheyÂre mostly fiber–rich crops from their fields. TheyÂre also active physically – not vigorously running marathons, but they are rarely sedentary. In combination, these factors put the Tsimane at lower levels of heart disease risk.Â
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as UC Santa Barbara anthropologist Michael Gurven and his team have found, an indigenous population in the Amazon region of Bolivia proves atherosclerosis to be the exception rather than the rule – and a rare exception at that. Among the Tsimane, coronary artery disease is practically nonexistent.
GurvenÂs study, which appeared in The Lancet journal, was conducted with the Tsimane Health and Life History Project. Gurven co–directs the project with Hillard Kaplan of the University of New Mexico; Ben Trumble, formerly a postdoctoral researcher at UCSB and now an assistant professor at the University of Arizona; and Jonathan Stieglitz of the Institute for Advanced Study in Toulouse, France.
ÂThe Tsimane have the lowest reported prevalence of atherosclerosis than any population recorded to date, said Gurven, professor of anthropology at UCSB and chair of the campusÂs Integrative Anthropological Sciences Unit. In the study, the researchers measured the participants risk of heart disease using non–invasive chest CT scans of 705 adults over age 40. They measured the extent of coronary atherosclerosis by computing the coronary artery calcification (CAC) score, which has been shown to be a reliable predictor of heart attacks and other cardiovascular events.
Based on the CAC scores, 85 percent had no risk of heart disease, 13 percent had low risk and only 3 percent had moderate or high risk. Consistent with this low overall risk of coronary atherosclerosis, the researchers report that heart rate, blood pressure, cholesterol and blood glucose also were low.
And these findings extend into old age. Sixty–five percent of 80–year–old Tsimane had almost no risk and only 8 percent had moderate risk. By comparison, the United States–based Multi–Ethnic Study of Atherosclerosis, which included 6,814 people ages 45 to 84, found that only 14 percent of Americans had no risk of heart disease and a whopping 50 percent had a moderate or high risk – a five–fold higher prevalence than in the Tsimane population. Tsimane men and women also showed similar risk, whereas CAC scores in the U.S. and elsewhere are two to four times higher in men than women. Based on the comparison with the U.S. study, an 80–year–old Tsimane has the same arterial age as an American in his or her mid–50s.
The million–dollar question, according to Gurven, is, why?
ÂWe already know several risk factors commonly lead to heart disease, he said. ÂThe Tsimane have minimal smoking, and they have no trans fat and little saturated fat in their diets. They eat a lot of carbs, but they arenÂt processed or refined. TheyÂre mostly fiber–rich crops from their fields. TheyÂre also active physically – not vigorously running marathons, but they are rarely sedentary. In combination, these factors put the Tsimane at lower levels of heart disease risk.Â
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