You can lower your children’s risk of getting cancer later in life by getting them vaccinated against HPV and helping them make healthy choices.

Get Your Kids Vaccinated Against HPV

Human papillomavirus (HPV) is a common virus that is passed from one person to another during sex. It can cause cervical and other kinds of cancer. Some cancers of the vulva, vagina, penis, anus, and oropharynx (back of the throat, including the base of the tongue and tonsils) are caused by HPV.

The HPV vaccine protects against the types of HPV that most commonly cause cancer. All preteens should get vaccinated when they are 11 or 12 years old. Teenagers and young adults through 26 years, who haven’t started or finished the HPV vaccine series, should get vaccinated as soon as possible. HPV vaccination can be given starting at age 9 years.

Talk to Your Kids About Smoking and Cancer

Sharon smoked her first cigarette at age 13.

Nearly 9 out of 10 people who smoke cigarettes first try them by age 18, and 98% by age 26. In 2019, about one-third of high school students and about 1 in 8 middle school students had used a tobacco product in the past 30 days. Talk to your children about why you don’t want them to smoke.

“Everybody smoked. That was like the cool thing to do,” says Sharon, who smoked her first cigarette at age 13 and was diagnosed with throat cancer at age 37.

“Peer pressure—that’s why I started,” Sharon says. She fears her 12-year-old granddaughter will start smoking, too. “Don’t even start because it doesn’t take long to get hooked,” she says.

Smoke from other people’s cigarettes (secondhand smoke) can cause serious health problems in children and adults, including lung cancer in adults who never smoked. Don’t expose your children to secondhand smoke. For help quitting, visit smokefree.gov.

Stay Safe in the Sun

“I embrace my fair skin and the sun-safety look,” says Ginny, shown here with her family.

“Even though I knew I had almost every risk factor for skin cancer—a lighter natural skin color, red hair, and a lot of sun exposure from my teen years as a lifeguard—I fell into the far too common trap of thinking that skin cancer wouldn’t happen to me,” says Ginny. Two cancers have been removed from her face.

“After skin cancer, I realized how much of my daily life takes place outside, running, walking the dog, and going to the park. No one is immune from habits and decisions from our younger days. But it’s never too late to practice good health habits, including protecting our skin from the sun.”

Just a few serious sunburns can increase your child’s risk of skin cancer later in life.Our sun safety tips can help you protect their skin from the sun.